Intermittent fasting (IF) and the ketogenic diet (KETO) are two major diet trends right now. Both of these eating patterns have been proven to help your body reach peak fat-burning potential and support sustainable weight loss. But getting started with either of them can be a little overwhelming. With so many different variations of IF […]
African Mango Supplement for Weight Loss
The African mango (also known as the bush mango, gorilla apple, or inihi) is a tropical fruit with a triple dose of benefits. It’s known for being one of the highest sources of antioxidants, carotenoids, and vitamins compared to other fruits. There are several ways to benefit from this fruit; however, most require an expert […]
Keto Diet: Healthy, Easy, and Inexpensive?
Keto is one of the most buzzed-about diet plans out there. But what is it, exactly? Keto is short for ketogenic, which essentially means burning fat as a primary source of fuel instead of carbohydrates. The keto diet is a very strict plan that involves limiting your carbohydrate intake to just about 20 grams per […]
Keto Diet for Weight Loss: The Ultimate Guide to Keto
This article will help you if you’re interested in learning about the ketogenic diet and its benefits. The ketogenic diet is a high-fat, low-carb eating plan that has been proven to accelerate fat loss and lead to a reduction in insulin resistance. Understanding how a ketogenic diet can be useful for weight loss is important […]
Moringa: The Plant That Helps You Lose Weight Moringa
Moringa is a beautiful, exotic-looking tree that is indigenous to sub-tropical regions. It has been used in traditional medicine for many centuries because of its numerous health benefits. Moringa oleifera, also known as the horseradish tree or drumstick tree, is packed with numerous vitamins and minerals, including Vitamin C, Calcium and Iron. There are 19 […]
NuviaLab Keto Supplement Review – Is It Really What You Need?
The ketogenic diet has been in the news for some time now. It is a high-fat, low-carb diet that promotes weight loss by forcing your body to burn fats instead of carbohydrates for energy. This state of ‘ketosis’ helps in reducing your body weight and improve your metabolism faster. One of the biggest challenges that […]
The Truth Behind African Lean Belly Diet: What You Need to Know
The African lean belly diet has been trending for some time now and it is not hard to see why. It promises weight loss, reduces the risk of diabetes and even helps to prevent heart disease. In addition, the diet also focuses on clean eating with an abundance of fruits, vegetables, legumes and whole grains. […]
Ketogenic Diet – All You Need to Know About Keto Diet
The popular diet regimen: Ketogenic Diet is all the talk of the town. Almost everyone who’s interested in health and fitness info knows about it. But the real question is: How to get the best out of a ketogenic diet? Do you follow a certain mantra by a fitness trainer? Do you consult a celebrity […]
The CarboFix Supplement Review – Does It Work?
You might be wondering why you haven’t been able to lose weight. Well, how much strenuous workouts you do or difficult dietary regimens you undertake, there is not going to be a big difference if you don’t have a well-functioning metabolism. Unfortunately, not many are aware of this and struggle with optimizing their weight loss, […]
BurnBooster Review – How to Burn Fat Fast
In this BurnBooster Review you’ll learn all that you need to know about the BurnBooster Supplement. BurnBooster Review Not many can say that they are at the perfect weight. For many people, there is usually some extra weight that we wish we could lose. The weight of the body has far more significance than just […]